About Us

About Us

MyJourney Counselling Services is here to help you on your path of healing, transformation, and growth. We will support and guide you as you overcome challenges and break through barriers. We are committed to providing a safe space to share your thoughts, feelings, and experiences.

MyJourney will work with you to support your mental health and overall wellness. We work with you on your journey to build strength and resilience, as well as develop strategies that will help you through life’s difficulties. We work from a place of compassion, understanding, and empathy to develop a tailored plan to best suit your individual needs.

Meet The Founder

My name is Akosua Amoako, and I am the founder of MyJourney Counselling Services. As a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers, I am committed to providing therapeutic support to individuals, couples, and families. I am passionate about helping people develop the tools they need to navigate life’s challenges.

My experience working with children, youth, and adults has included supporting:

  • Stress
  • Anxiety/depression
  • Life transitions
  • Low self-esteem
  • Interpersonal challenges, including relationship issues, family conflict, and parental challenges

My Masters in Social Work and nearly ten years of experience have given me the knowledge and training to help individuals through their life journey. I am dedicated to building mental health awareness and bringing hope to those who feel helpless.

Treatment modalities may include:

  • Cognitive Behavior Therapy
  • Dialectical Behavior Therapy
  • Narrative Therapy
  • Solution Focused Therapy
  • Acceptance and Commitment Therapy
  • Strengths-Based Therapy
  • Person-centred Therapy

MyJourney thanks you for taking this brave step and allowing us to be a part of your journey.